Trailrunning 1 session
10,00€ including VAT
Trailrunning – group runs for beginners, starting 5.4.
If you do not like running, you have not tried trail running
This training group is for those wanting to get familiar with trail running and run regularly with a group of likeminded people. No previous experience of trail running, or even running is needed to participate.
Trail running session include technique training, advice for gear and training suggestions. Intensity and running speed is always adjusted for the individual needs.
For those interested in competition we can set the shared target for summer season and train for that.
After each session shower, warm juice and after run hangout at Strömfors Outdoor factory.
When: Every Thursday 5.4. – 14.6.
Time: 17.30 – 19.30
Meetingpoint: Strömfors Outdoor Factory, locker rooms and shower
To whom: Trail running beginners
Price: 10€/ 1 session
Needed gear: (Trail)runningshoes, clothes according to weather, waterbottle/hydration backpag, little snack that fits in the pocket.
Registration: [email protected]
Instructor: Miia Tähtinen, Suomen latu certified trail running instructor and nature guide