Strömfors Swimrun Sprint 4.8. NEW 2019!

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Around 10 km sprint distance is a new race added to calendar in 2019. 

Race is held on Sun 4.8. the day after Escape from Svartholma event. 

After organising two successful long distance Swimruns, we wanted to create a shorter race with the same unique Strömfors atmosphere and great course as our main event Escape from Svartholma. 

Strömfors Sprint is a perfect event for the ones not wanting to go the full distance but still achieve the same great experience of the unique sport of Swimrun.

Swimrun sprint features trail running with nice elevation and sheltered swims in Kymi river and Kukul lake, and runs circulate undulating trails and forrest roads around Strömfors area. 

The whole race route, in total 10 kms of racing can be downloaded from the link below. 

To make participating and experiencing Swinrun as easy as possible Strömfros Sprint also features an individual category. 

Strömfors Sprint 4.8.2019
  • Run 7800 m 
  • Longest run 2500 m
  • Run sections 8 
  • Swim 1650 m 
  • Longest swim 400 m
  • Swim Sections 7
  • TOTAL distance 9450 m 
  • 3 aid stations
Course is open for training the whole summer.


Program for the Race day 4.8.

9.00 Registration and Cafe Ström & Fors opens

10.00 Race briefing at Strömfors Outdoor Factory Ahlströmintie. Outdoor Factory also includes locker rooms, toilets and showers.

11.00 Race start, in front of the Outdoor Factory

12.30 First team at the Finish

14.00 Last teams at the Finish

After race snacks from Cafe Ström & Fors.

15.00 Price giving Ceremony and hang out at the Outdoor Factory